{"id":3334,"date":"2024-04-19T12:22:47","date_gmt":"2024-04-19T10:22:47","guid":{"rendered":"https:\/\/www.tecza-warka.pl\/?p=3334"},"modified":"2024-05-15T12:25:55","modified_gmt":"2024-05-15T10:25:55","slug":"wyklad-o-zdrowiu","status":"publish","type":"post","link":"https:\/\/www.tecza-warka.pl\/?p=3334","title":{"rendered":"Wyk\u0142ad o zdrowiu"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_middle\"><div class=\"fcbkbttn_button\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/100066679153734\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.tecza-warka.pl\/wp-content\/uploads\/2023\/05\/100x40.jpg\" alt=\"Fb-Button\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><\/div>\n<blockquote class=\"wp-block-quote has-text-align-center has-medium-font-size is-layout-flow wp-block-quote-is-layout-flow\">\n<p>W \u015brod\u0119 wybrali\u015bmy si\u0119 do <a href=\"https:\/\/www.facebook.com\/CeSiRWarka?__cft__[0]=AZXg9lZqv011CFLzd_KcyGQNAdQBYKinB2xn8KnaRtDdm5BZHz5ZZvrYckkkq3NwzjMnXbz31sE2Q93_noTEpEW0p5kZLSPcpR0aGg30E2aO5uaLNld689DvCJba1g0LFQMC7pUZl_2Y7cjXwxSgFePfrM-SLVWz37W3U_wJbjPVn1lBB21sp3-OYIXSxnYcxDJXN3zXt8daHXFvI7XLsLoW&amp;__tn__=-]K-R\">Centrum Sportu i Rekreacji w Warce<\/a>, gdzie wzi\u0119li\u015bmy udzia\u0142 w wyk\u0142adzie zorganizowanym przez <a href=\"https:\/\/www.facebook.com\/sanepidgrojec?__cft__[0]=AZXg9lZqv011CFLzd_KcyGQNAdQBYKinB2xn8KnaRtDdm5BZHz5ZZvrYckkkq3NwzjMnXbz31sE2Q93_noTEpEW0p5kZLSPcpR0aGg30E2aO5uaLNld689DvCJba1g0LFQMC7pUZl_2Y7cjXwxSgFePfrM-SLVWz37W3U_wJbjPVn1lBB21sp3-OYIXSxnYcxDJXN3zXt8daHXFvI7XLsLoW&amp;__tn__=-]K-R\">PSSE Gr\u00f3jec<\/a>. Pierwsza cz\u0119\u015b\u0107 dotyczy\u0142a og\u00f3lnopoj\u0119tego dbania o zdrowie. Wsp\u00f3lnie przeanalizowali\u015bmy budow\u0119 piramidy \u017cywienia, dowiedzieli\u015bmy si\u0119, na czym powinna opiera\u0107 si\u0119 zdrowa dieta i dlaczego ruch jest tak wa\u017cnym elementem w zachowaniu zdrowia. Druga cz\u0119\u015b\u0107 spotkania, skierowana tym razem tylko do \u017ce\u0144skiego grona, po\u015bwi\u0119cona by\u0142a zdrowiu kobiet i <a><\/a>profilaktyce raka piersi.<\/p>\n\n\n\n<p>Raz jeszcze dzi\u0119kujemy za ogromn\u0105 dawk\u0119 warto\u015bciowej wiedzy!<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3335\" src=\"https:\/\/www.tecza-warka.pl\/wp-content\/uploads\/2024\/05\/438158900_1106359913931049_8246519240766572051_n-1024x768.jpg\" alt=\"\" class=\"wp-image-3335\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"3336\" src=\"https:\/\/www.tecza-warka.pl\/wp-content\/uploads\/2024\/05\/438209262_2210946782590973_4251170877255345272_n-768x1024.jpg\" alt=\"\" class=\"wp-image-3336\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3337\" src=\"https:\/\/www.tecza-warka.pl\/wp-content\/uploads\/2024\/05\/438231577_968113528247829_2976950528318878973_n-1024x768.jpg\" alt=\"\" class=\"wp-image-3337\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3338\" src=\"https:\/\/www.tecza-warka.pl\/wp-content\/uploads\/2024\/05\/438238343_1462791474674339_7619848381033043890_n-1024x768.jpg\" alt=\"\" class=\"wp-image-3338\"\/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_middle\"><div class=\"fcbkbttn_button\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/100066679153734\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.tecza-warka.pl\/wp-content\/uploads\/2023\/05\/100x40.jpg\" alt=\"Fb-Button\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><\/div><p>W \u015brod\u0119 wybrali\u015bmy si\u0119 do Centrum Sportu i Rekreacji w Warce, gdzie wzi\u0119li\u015bmy udzia\u0142 w wyk\u0142adzie zorganizowanym przez PSSE Gr\u00f3jec. Pierwsza cz\u0119\u015b\u0107 dotyczy\u0142a og\u00f3lnopoj\u0119tego dbania o zdrowie. Wsp\u00f3lnie przeanalizowali\u015bmy budow\u0119 piramidy \u017cywienia, dowiedzieli\u015bmy si\u0119, na czym powinna opiera\u0107 si\u0119 zdrowa dieta i dlaczego ruch jest tak wa\u017cnym elementem w zachowaniu zdrowia. Druga cz\u0119\u015b\u0107 spotkania, skierowana [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3334","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=\/wp\/v2\/posts\/3334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3334"}],"version-history":[{"count":1,"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=\/wp\/v2\/posts\/3334\/revisions"}],"predecessor-version":[{"id":3339,"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=\/wp\/v2\/posts\/3334\/revisions\/3339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=\/wp\/v2\/media\/3336"}],"wp:attachment":[{"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3334"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3334"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}