{"id":2635,"date":"2023-06-20T13:54:54","date_gmt":"2023-06-20T11:54:54","guid":{"rendered":"https:\/\/www.tecza-warka.pl\/?p=2635"},"modified":"2023-06-23T14:10:25","modified_gmt":"2023-06-23T12:10:25","slug":"spotkanie-z-trenerem-odzywiania","status":"publish","type":"post","link":"https:\/\/www.tecza-warka.pl\/?p=2635","title":{"rendered":"Spotkanie z trenerem od\u017cywiania"},"content":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_middle\"><div class=\"fcbkbttn_button\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/100066679153734\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.tecza-warka.pl\/wp-content\/uploads\/2023\/05\/100x40.jpg\" alt=\"Fb-Button\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><\/div>\n<p class=\"has-medium-font-size\">W ubieg\u0142ym tygodniu nasze Warsztaty odwiedzi\u0142a trener od\u017cywiania &#8211; pani. W trakcie spotkania uczestnicy wzi\u0119li udzia\u0142 w wyk\u0142adzie na temat zasad zdrowego \u017cywienia, podczas kt\u00f3rego poznali prawdziwe oblicze przetworzonej \u017cywno\u015bci, zapoznali si\u0119 z zasadami zdrowego \u017cywienia i zdrowymi nawykami, jakie nale\u017cy wdro\u017cy\u0107, by m\u00f3c d\u0142ugo cieszy\u0107 si\u0119 zdrowiem.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Nast\u0119pnie pani Iza zobrazowa\u0142a s\u0142uchaczom zawarto\u015b\u0107 cukru w potencjalnie zdrowych sokach owocowych, po kt\u00f3re tak ch\u0119tnie si\u0119gamy podczas zakup\u00f3w i przeprowadzi\u0142a bardzo jednoznaczny eksperyment, pokazuj\u0105cy, ile cukru jest tak naprawd\u0119 w szklance coli.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Dzi\u0119ki wczorajszemu spotkaniu znacz\u0105co zwi\u0119kszy\u0142a si\u0119 nasza \u015bwiadomo\u015b\u0107 na temat zdrowego od\u017cywiania, a uczestnicy jednog\u0142o\u015bnie uznali, \u017ce od teraz lista zakup\u00f3w podczas treningu ekonomicznego znacz\u0105co ulegnie zmianie.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Raz jeszcze dzi\u0119kujemy za spotkanie, ogromn\u0105 dawk\u0119 wiedzy i motywacj\u0119 do dzia\u0142ania!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2638\" src=\"https:\/\/www.tecza-warka.pl\/wp-content\/uploads\/2023\/06\/IMG_9927-1024x768.jpg\" alt=\"\" class=\"wp-image-2638\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2636\" src=\"https:\/\/www.tecza-warka.pl\/wp-content\/uploads\/2023\/06\/IMG_9928-1024x768.jpg\" alt=\"\" class=\"wp-image-2636\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2641\" src=\"https:\/\/www.tecza-warka.pl\/wp-content\/uploads\/2023\/06\/IMG_20230615_094830-1024x768.jpg\" alt=\"\" class=\"wp-image-2641\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2640\" src=\"https:\/\/www.tecza-warka.pl\/wp-content\/uploads\/2023\/06\/IMG_20230615_095819-1024x768.jpg\" alt=\"\" class=\"wp-image-2640\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2637\" src=\"https:\/\/www.tecza-warka.pl\/wp-content\/uploads\/2023\/06\/IMG_20230615_095846-768x1024.jpg\" alt=\"\" class=\"wp-image-2637\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2639\" src=\"https:\/\/www.tecza-warka.pl\/wp-content\/uploads\/2023\/06\/IMG_20230615_100010-1024x768.jpg\" alt=\"\" class=\"wp-image-2639\"\/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_middle\"><div class=\"fcbkbttn_button\">\n\t\t\t\t\t<a href=\"https:\/\/www.facebook.com\/100066679153734\" target=\"_blank\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.tecza-warka.pl\/wp-content\/uploads\/2023\/05\/100x40.jpg\" alt=\"Fb-Button\" \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div><\/div><p>W ubieg\u0142ym tygodniu nasze Warsztaty odwiedzi\u0142a trener od\u017cywiania &#8211; pani. W trakcie spotkania uczestnicy wzi\u0119li udzia\u0142 w wyk\u0142adzie na temat zasad zdrowego \u017cywienia, podczas kt\u00f3rego poznali prawdziwe oblicze przetworzonej \u017cywno\u015bci, zapoznali si\u0119 z zasadami zdrowego \u017cywienia i zdrowymi nawykami, jakie nale\u017cy wdro\u017cy\u0107, by m\u00f3c d\u0142ugo cieszy\u0107 si\u0119 zdrowiem. Nast\u0119pnie pani Iza zobrazowa\u0142a s\u0142uchaczom zawarto\u015b\u0107 cukru [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":2642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"_links":{"self":[{"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=\/wp\/v2\/posts\/2635","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2635"}],"version-history":[{"count":1,"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=\/wp\/v2\/posts\/2635\/revisions"}],"predecessor-version":[{"id":2643,"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=\/wp\/v2\/posts\/2635\/revisions\/2643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=\/wp\/v2\/media\/2642"}],"wp:attachment":[{"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2635"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2635"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tecza-warka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}